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Rediscover your

We design science-backed wellness tools and learnings to help you build sustainable positive habits and lead a healthier and happier life.

INVEST IN YOUR WELL-BEING

SELF-DEVELOPMENT TOOLS

Increase your
well-being with our guided journals

FOR ORGANISATION

Equip your team with well-being programs and build wellbeing culture at work

ACCELERATED BY

Science-backed wellness tools and programs

Crafted alongside clinical psychologists and wellness experts to enable you to lead a more mindful, happier and healthier life.
AS SEEN ON
"Driven by a strong mission, eloquent in talking about gender equality, and also empowered to bring about change in the tech industry and create an impact for women's empowerment."
“The Self Hug is among 24 impactful startups led by Indonesian women.”
"Designed to make it easier for people who really want to start journaling and help you to be able to express yourself and be calmer with journaling."
INSPIRING STORIES​
COMING SOON

Membership

Build your wellness habits, learn from experts and
grow together with long-life learners.

FEED THE MIND

Journals as Tools for Overflowing Feelings
Establish Daily Routines With Journaling
The Power of Self-Reflection for Resilience
Pushing Boundaries and Rediscover your Power
Establish Daily Routines With Journaling

Dengan adanya Work From Home, sebagian besar kegiatan kita dilakukan secara online, mulai dari meeting hingga mencatat ide-ide baru. Baca lebih lanjut mengenai manfaat journaling dalam keseharian kita.

Read
The Self Hug for the mind
A weekly dose of mindfulness and inspiration
Discover wellness practices, events and trends with The Self Hug for the Mind - our weekly newsletter sharing tips to improve your health, relationships, career, and overall happiness.